Sonia PiresMay 9, 20202 min readCooking made simpleUntil six years ago I had the belief that I didn’t know how to cook interesting meals. I would mostly boil everything. Boiled rice with...
Sonia PiresMay 2, 20202 min readA strategy to kill procrastinationHave you ever commanded someone to do something they were procrastinating on? You knew that what they were avoiding was ultimately going...
Sonia PiresApr 25, 20201 min readThe importance of collagenCollagen is a huge building block of your body. It is a protein that gives skin its firmness and plumpness and allows it to heal....